Logo

How can couples reverse the buildup of resentment once they notice it?

11.06.2025 06:24

How can couples reverse the buildup of resentment once they notice it?

By taking turns talking.

By wanting to truly understand each other, despite feeling unheard.

By internalizing that responding with kindness is strength, not weakness.

‘Game changing’ air conditioner recalled due to mold growth — here’s what to do if you own one of these units - New York Post

By keeping in mind it’s OK to have different opinions and different experiences, and they both matter in equal measure.

By resolving to listen with curiosity rather than defensiveness.

By deciding to stop with the criticism and the nagging and instead say thank you for everything you do for me. Thank you for loving me.

What were Hitler’s habits?

By giving up the notion that someone has to “win” or that anyone loses by saying “you are right”, “I am sorry”, or “I can do better.”

By learning to validate what the other is feeling. “I can absolutely see why you feel this way.”